Tuesday:         Gentle Yoga  

Time:  17.00 - 18.20 pm (UK time)

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A gentle yoga class with breath practices, gentle Asana (postures) and movement, often therapeutic and finished with a Savasana (relaxation).

Accessible to all. 

Cost: £45 for a block of 6 classes.

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Wednesday:     General Yoga class 

Time:  19.30 - 20.45 pm (UK time)

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A general Hatha yoga class with breath practices, Asana (postures) and Vinyasa (movement), yin practices (staying in pose a little longer) finished with a Savasana (relaxation).

Accessible to all as alternatives and props are offered. 

Cost: £48 for a block of 6 classes. 

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